Thursday, February 25, 2016

Download PDF Living Cuisine: The Art of Spirit of Raw Foods (Avery Health Guides)



Eating raw isn't just for naturalists anymore. Today, health-conscious eaters are filling their plates with the foods nature has already prepared. And these foods go well beyond the sprouts, carrots, and celery typically associated with this type of diet.
In Living Cuisine, celebrated raw chef Renée Underkoffler shows how varied, exciting, and healthy raw-foods cuisine can be. She introduces the many benefits of eating raw and offers guidelines for incorporating this healthier regim...


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Wednesday, February 24, 2016

Free PDF Heal Your Skin: The Breakthrough Plan for Renewal



The most effective way to heal your skin-from the featured dermatologist on ABC's Extreme MakeoverStress, pregnancy, menopause, and other health concerns can take a heavy toll on your skin. Now respected dermatologist Dr. Ava Shamban shows you how to look your best no matter how you feel, even when you feel your worst. Dr. Shamban's signature approach ranges from at-home simple organic skin care recipes to state of the art dermatologic techniques. From skin cleansing and topical products to eati...


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In Hot Water? The Truth Behind Hot Water and Your Skin. By Dr. Ava Shamban. Published Sep 13, 2013. Showering or bathing, a lot of people are getting ‘into hot ...
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Download PDF The Vegan Girl's Guide to Life: Cruelty-Free Crafts, Recipes, Beauty Secrets and More



Vegan women everywhere are banding together in their efforts to be healthy, cruelty free, and environmentally responsible. This is their handbook. Melisser (known to most as “The Urban Housewife”) presents the basics of veganism for the newbies, lots of DIY craft projects, cruelty-free beauty tips, travel advice, recipes, and more.

This book is not just for vegan girls—it’s also for anyone who’s interested in a cruelty-free lifestyle. Discover the best beauty products, fun vacati...


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Tuesday, February 23, 2016

Download Now Dining and the Opera in Manhattan (Menus and Music, Vol. 8)



Stars of the Metropolitan Opera join 21 of Manhattans finest French and Italian restaurants to create an evening to remember! Home cooks will find recipes that are perfect for intimate suppers or festive dinner parties. Dinner guests will enjoy more than an hour of beautiful arias performed by Beverly Sills, Leontyne Price, and Placido Domingo.
Sharon O'Connor is a San Francisco-based musician and entrepreneur who matches delectable recipes from significant restaurants with music to s...


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Restaurant menus. Restaurant menus, as we know them today, are a relatively new phenomenon. Food historians tell us they were a "byproduct" of the French Revolution.
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Sunday, February 21, 2016

Download Now The Complete Idiot's Guide to the TLC Diet (Complete Idiot's Guides (Lifestyle Paperback))



The TLC (Therapeutic Lifestyle Changes) Diet is a low saturated fat, low cholesterol diet that was originally designed to help high-risk patients reduce their high blood cholesterol levels, as well as lowering risk for developing heart disease and suffering future heart attacks. However, this diet isn't just for those dealing with health problems, because recent studies have also revealed that TLC happens to be one of the healthiest and best overall diets for anyone interested in a healthier lif...


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Monday, February 15, 2016

Free PDF Professional Baking, College Version with CD-Rom, 4th Edition



Professional Baking contains even more expertise and formulas for the aspiring professional in this updated new Fourth Edition. Offering complete, step-by-step instruction on making the full range of baked goods from cakes, pies, and pastries to artisan breads and more, this must-have resource shares the information and techniques necessary to create high-quality dishes with the artistry of a true professional.


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Sunday, February 14, 2016

Download Now The Ultimate Shortcut Cookie Book: 745 Scrumptious Recipes That Start with Refrigerated Cookie Dough, Cake Mix, Brownie Mix or Ready-to-Eat Cereal



Shortcut baking can be easy and sophisticated — for novices, experts, and everyone in between! More than 800 quick and delicious recipes from the winner of The Food Network's Ultimate Recipe Showdown—including the $25,000 winning recipe! Beginning with a box of cake mix, brownie mix, refrigerated cookie dough—or opting for an equally easy no-bake cookie—is not only easier than pie, but also leads to sweet success time and time again. Home bakers have always taken advantage of newly avail...


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30 Blissful Brownie Recipes -
Make tasty fudgy brownies for a crowd! This collection of our best brownies has it all. Try a classic buttermilk brownie or opt for divine chocolate brownies.



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Sunday, February 7, 2016

Download PDF Integrative Medicine: Principles for Practice: Principles for Practice



By integrating complementary and alternative medicine (CAM) with traditional medical treatment, this volume represents the next generation in the evolving field of integrative medicine. Features a unique approach and case studies immediately applicable to clinical practice. Far more than a review of CAM modalities, this is an evidence-based and clinically authoritative guide for family medicine and primary care providers.




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Download Now Reversing Gum Disease Naturally: A Holistic Home Care Program



"Reversing Gum Disease Naturally presents techniques and information so that you can reverse already unhealthy states in your mouth or prevent the onset of gum disease. Sandra Senzon enhances patients' oral health through traditional as well as holistic methods."
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Stop Receding Gums and Reverse Periodontal Disease Naturally
Learn How to Fix Receding Gums and avoid tooth loss, bad breath and other gum problems. Discover Why a Natural Periodontal Disease Treatment for Gum Disease and Gum ...
Ramiel Nagel – How To Cure Tooth Decay Naturally & Prevent ...
Ramiel Nagel the author of Cure Tooth Decay, stopped by to discuss, how we can reverse cavities and remineralize our teeth using diet. If your dentist is recommending ...
Whole Health Source: Reversing Tooth Decay
In the last post, I discussed the research of Drs. Edward and May Mellanby on the nutritional factors affecting tooth formation. Dr. Mellanby is the man ...
Periodontal Problems? Bone Broth Key to Recovery
Healing periodontal problems requires regular consumption of traditionally prepared bone broth.
How I Stopped a Gall Bladder Attack Naturally
Thank you so much for the info Joanna! I love your version of a cleanse, and fall is a perfect time for raw apple cider here in Michigan. I will be concentrating on ...
The Recently Published Gum Disease Conspiracy
Part 1 of 2 (Part 2) In a recent report published by the dental profession, the blame for so much gum disease was ...
The Big One: Naturally Preventing and Curing Heart Disease
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Friday, February 5, 2016

Download PDF Fennema's Food Chemistry, Fourth Edition (Food Science and Technology)



This latest edition of the most internationally respected reference in food chemistry for more than 30 years, Fennema’s Food Chemistry once again meets and surpasses the standards of quality, comprehensive information set by its predecessors. This edition introduces new editors and contributors, who are recognized experts in their fields. All chapters reflect recent scientific advances and, where appropriate, have expanded and evolved their focus to provide readers with the current state-of-th...


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Download Now Perennials: A Southern Celebration of Foods and Flavors



In the South, food is a part of celebration of events and is central to all our gatherings. Good cooks will want all these recipes in their repertoire to use for years of family gatherings, quiet suppers, carefree cook-outs, holiday dinners, for times of gaiety, anniversaries, neighborhood visits and formal occasions. Each recipe has survived many testings. Quotations from Southern literary figures throughout our book share insights into the significance of the preparation of food and its gr...


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Wednesday, February 3, 2016

Free Ebook Daisy's Holiday Cooking: Delicious Latin Recipes for Effortless Entertaining



Learn to Celebrate with the Queen of Latin Cooking

Celebrating with friends and family is one of the greatest joys, but entertaining can be downright terrifying. With this new recipe collection, Daisy Martinez gives you everything you need to make your life easy and your celebrations unforgettable.

Daisy offers up timeless and mouthwatering recipes like Ruby Grapefruit Ceviche, Spaghetti with Chipotle-Pork Meatballs, Creamy Chicken-Lime Soup, and Flourless Chocolate-Chile Cake tha...


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These six Mexican Thanksgiving recipes form a Caribbean-inspired island menu, from a chile-rubbed roast turkey to Mayan chocolate cake.
Coconut Eggnog Recipe: Puerto Rican Coquito | The Kitchn
Daisy told me that the very first time she had coquito, it was an alcohol-free version her mom made. "I was sure that that was what heaven tasted like!
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Tuesday, February 2, 2016

Free PDF The Lactose-Free Cookbook



The first major lactose-free cookbook for millions of people worldwide who are lactose intolerant.

The first major lactose-free cookbook for millions of people worldwide who are lactose intolerant.


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The BrainFood Cookbook by Angela Taylor (eBook release now available!) Foreword written by Dr. Natasha Campbell-McBride Gluten Free - Lactose Free - Soy Free - Sugar Free
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